Back Massage

Back Massage

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Regular back massage can help to alleviate lower back pain

Your back muscles can become very tense due to overuse or repetitive use during a rigorous workout or a sitting at a desk all day long.

When back massage is applied, the tension in these muscles is reduced. Pain can also occur in the neck and shoulder due to repetitive movements or immobility.

Massage of the upper back can work to alleviate tightness and pain felt in these area, and can also reduce pain from migraines and headaches.